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Dairy-Free Ways to Get Your Chocolate Fix

If dairy products don’t sit well with your belly or you choose to eat a vegan diet, then you can still satisfy your chocolate cravings. Although milk chocolate is made with dairy, many dark chocolate products are not. Just be sure to read the label before indulging in any chocolatey treat. I’ve done the legwork for you and gathered a list of my favorite dessert products and recipes... 

An Everyday Athlete Is Still an Athlete

We are pumped to share one of our fave stories from espnW here on FitSugar!By Risa Isard On June 23, 1972, Title IX was signed into law, leveling the playing field for female athletes. To mark the 40th anniversary, espnW explore the impact of this landmark legislation. You might not know me, but chances are you know someone like me. I’m that girl who grew up playing hoops in the driveway with... 

Tina Fey Shares Memories of Her Skinny and Chubby Years

Happy Birthday to our fave funny lady! Tine Fey turns 42 today. We’ve been fans of the actress, writer, and comedienne since her early days on Saturday Night Live. Like many of us, Tina’s weight has fluctuated over the course of her career, and to mark her birthday, we’re sharing some of her funnier quotes from juice cleanses to body image. Before making the leap from writers room... 

I’m a Huge Fan: Jennifer Lopez – J Lo Talks Motherhood and How Hard Work Pays Off

The time has finally come for our I’m a Huge Fan: Jennifer Lopez winner, Margaret, to meet her favorite star! She already went backstage at American Idol and learned a few moves from one of J Lo’s dancers and now she’s prepping for the big moment. Watch as Margaret gets a makeover at Nine Zero One Salon and then practices her interview skills with J Lo’s What the Expect When...